Today is the first day I can walk without immense pain. My muscles still hurt, but it isn't so bad that I dread getting up and moving. I am very excited about that. I was starting to wonder if I would feel like this for the next 8 1/2 weeks.
Today's workout was cardio recovery and it was so nice to do lots of stretching and less jumping. My husband has great leg muscles, but me not so much. He hasn't been in pain like I have. He has been doing some jump exercises for the past few weeks so he was more conditioned for this. Hopefully my legs muscles will come out of hiding from under the fat and they won't be as sore in the future.
No comments:
Post a Comment