We did our workout last night again so we didn't have to do them back to back. I really hate the basketball drills they do in this video. A lot of pushups and exercises in that general position. The football drills are much better. I am finding that I am better at keeping up with the warm-up. I don't have to stop as much to catch my breath and rest my muscles. I was dying the first day, but it wasn't as bad yesterday. So I am seeing some improvement.
I weighed in today a pound heavier than I was on Monday. That's a little discouraging. I did lose 1/2 an inch off of my waist and 1/2 an inch off of my hips. That made me happy. I hope I can keep losing inches and that the weight will start to shed off.
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