We worked out last night instead of in the morning since kids have been up in the night and sleep is hard to come by. Thursday is cardio recovery day. I enjoyed it last week, but it was much harder last night than I remembered it being the first time. Maybe it's because I was so sore last week that I was thrilled to not be jumping and running. I am hoping that by the end of 9 weeks I'll be able to hold some of those squats and lunges as long as they do.
I don't dread the workout like I used to. I don't necessarily look forward to it either. It is just good to be in a workout routine and have a buddy to be accountable to. It makes doing it so much easier. It isn't a question of whether to do it or not, just when to do it. It is also nice to have a buddy because then they can tell you if your form is bad and you can fix it. That way you don't injure yourself by doing it wrong the whole time.
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