Before starting the workout, the program recommends recording your measurements. So, as part of the blog process, and so my friends and posterity can rejoice with me. And, I do not at all mind that your rejoicing is actually you laughing at my pain. But here are the measurements:
weight: 200.6 lbs
Calves:
Right: 15.5"
Left: 15.75"
Thighs:
Right: 24.25"
Left: 25"
Hips: 40"
Waist: 41.25"
Chest: 40.5"
Forearms:
Right: 11.75"
Left: 11.5"
Upper arms:
Right: 12.75"
Left: 12"
Neck: 16.5"
And now for the pictures:


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